Changes That Become Visible Only After They Pass

Some changes move too slowly to be seen while they are happening. They unfold within ordinary time, indistinguishable from routine, blending into days that already resemble one another. Nothing signals that a shift is underway. At the moment, everything feels familiar enough. Attention tends to follow movement, not drift. When movement is gradual, attention relaxes. …

Moving Through Familiar Spaces Without Awareness

Movement through familiar spaces rarely feels like a decision. The body begins before thought arrives, already oriented, already aligned with paths it has taken many times before. Corners are turned without calculation. Distances are crossed without estimation. The space does not present itself as something to be interpreted. What once required attention slowly releases it. …